“To retake the Foundational Seminar was an extremely valuable experience for me and I’d like to thank you for this opportunity. I didn’t think it would be such a deep and meaningful experience I could have in only three days. At the same time I could feel that something important was going on with me since I decided to be here. I felt a strong resistance against being here at the beginning. I am very happy, glad and also a little proud of myself that I did it and didn’t hide myself. I feel right now a lot of appreciation for myself. I feel that in the processes I went through I could really leave many doubts about myself behind and fully accept myself where I am at. With the wonderful group and atmosphere I felt really appreciated and valued. This helped me a lot not to push myself, but simply be where I wanted to be. Even if there was a lot of pain and insecurity I let them be there without judging myself so hard as I did before. This helped me a lot to build the trust that everything goes the way it is meant to be. I am a part of this but not responsible on my own. There will

always be help and love. The only thing I get to do is allow myself to take it.”


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