“I have come to so many realizations through this course- I will try to list the more profound. I have been struggling with stress in my life for what seems like always, and most recently have been trying to find some way to combat it besides ulcer medication. When David suggested stress was nothing more than a crutch- to help stave off others increasing the demands on my time, also that it may be a way to deal with and feel important in life- it

was like someone turned on a light- I now have a handle on how to deal with it and eventually I will overcome it, sooner rather than later. ……The second realization was how I had been holding on to a broken promise and anger- I believe now thanks to this course I will not only be a better communicator but also a better person. Thank you!”

Lani Irvine
Edmonton Foundational – November, 2011

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